Copyright 2009 Advisory Board Organization and Kaiser Family Basis. All rights reserved.. Aerobic exercise, not weight training, promotes the many weight loss While both aerobic fitness exercise and weight training will improve your overall health, only aerobic fitness exercise is actually helpful in producing fat loss, according to a scholarly study conducted by researchers from Duke University and East Carolina University, and posted in the Journal of Applied Physiology. Given our observations, it may be time to seriously reconsider the conventional wisdom that weight training alone can result in weight and weight loss, lead author Leslie H.Consequently, the populace for the principal efficacy analysis comprised 44 patients with multidrug-resistant tuberculosis , whereas a subgroup of 22 individuals provided serial pooled-sputum collections with CFU counts that may be evaluated. The study population was predominantly male , black , and HIV-negative , with a median age of 33 years . All patients were confirmed to have an organism resistant to both isoniazid and rifampin, as indicated by quick screening tests, susceptibility exams, or both, and at least 85 percent of the individuals demonstrated mycobacterial susceptibility to each of the following medicines: capreomycin, kanamycin, ethionamide, and ofloxacin.