In the last couple of weeks, Dykewicz provides been seeing individuals who are encountering symptoms such as nasal congestion, sneezing, nasal drainage, runny nose, itchy watery red eye, cough plus some with shortness of breath and wheezing. ‘We are seeing a large number of sufferers with these symptoms,’ said Dykewicz. ‘I'd recommend treating allergy symptoms when they start rather than waiting around until they get severe. ‘ Dykewicz offers some ideas to treat allergy symptoms as as symptoms start showing soon.From a practical perspective, the recommendation to make healthier foods best to select and consume is right on target, she said. This is what we have to do to make healthy eating basic and the default choice, in order that it unhealthfully is difficult to consume. Just how do you put the principles of May into practice? Initial, make nutritious food options convenient. At home, for example, Wansink suggests putting a fruit bowl within two ft of where people walk because of it. And have at least two possibilities – – bananas and apples, for example.